If you suffer from depression and haven’t experienced success with treatments in the past, ketamine infusions might be your answer. At Aloha Integrative Health in San Diego, California, the expert mental health team has the training and qualified facility to offer ketamine infusions. This highly monitored treatment offers promising results to give you relief. Call the friendly practice today or use the online booking tool to schedule a visit and learn more.
Psychotherapy, also known as talk therapy or counseling, is a form of treatment that aims to help individuals overcome psychological and emotional difficulties.
At Aloha Integrative Health, you experience a collaborative process with one of the trained providers individually or in a group setting where they work with you to explore your thoughts, feelings, and behaviors to promote personal growth and well-being.
As a patient, you have the opportunity to discuss your concerns and challenges in a safe and confidential environment. Your trained professional provides support, guidance, and insights to help you better understand your feelings and experiences.
At Aloha Integrative Health, the team offers various psychotherapy approaches, including:
The many psychotherapy approaches go beyond the list above. However, depending on your needs, you can rely on the Aloha Integrative Health team’s expertise and experience to apply specific techniques and strategies that are right for you.
Through the various psychotherapy approaches, the Aloha Integrative Health team can address and treat a wide range of mental health issues, such as:
During your consultation, your provider learns about your concerns and determines the right pathway for you.
Psychotherapy allows patients a safe place to release pain and depression, learn how to process trauma and help make behavior changes. Other benefits include:
The effectiveness of psychotherapy may vary depending on the nature of your concerns. However, many people experience a great benefit from engaging in the therapeutic process and discover lasting improvements in their well-being.
Call the Aloha Integrative Health team today to find out if psychotherapy can improve your quality of life, or use the online scheduler to check appointment availability.