Blog Archive

Mental illness affects millions of people worldwide, yet recognizing the signs and symptoms can be challenging. In a society where mental health is often overlooked or stigmatized, it is crucial to understand the warning signs and seek help promptly.

Transcranial magnetic stimulation (TMS) is known for its effectiveness as a noninvasive therapy for treatment-resistant depression and other mental health conditions.

Ketamine therapy is a powerful option for people suffering from treatment-resistant depression and other mental health issues.

The days are getting longer, the air is getting warmer, and your body is telling you it’s time to get outside. The warmer months are a great time to boost your mental health with some of your favorite summer activities.

Now that the weather has started to turn warmer, it’s easier to spend more time outside. But soaking in some rays is not only an enjoyable way to spend the day, it can also have numerous health benefits, including a significant impact on your mental health

Meditation is a practice that has been used for thousands of years to promote mental, emotional, and physical well-being.

Intravenous (IV) hydration therapy is a medical treatment that involves the infusion of fluids and nutrients directly into a patient’s bloodstream through a vein.

The current Adderall shortage has left many people—particularly those with Attention Deficit Hyperactivity Disorder (ADHD)—searching for alternative treatments.

Healthy eating – You are what you eat, goes the old saying. Never has that been more true than when it comes to your mental health. The food you eat has a direct impact on the way you think, feel, and behave.

Did you know that almost a third of patients in the US don’t take their medication as directed? With over 50% of American adults taking at least one prescription drug, this statistic is concerning.

Attention Deficit Hyperactivity Disorder (ADHD) is a common mental health issue that affects both children and adults. Unfortunately, it can also be associated with depression and anxiety.

It is about that time when we start reflecting on the past year and begin to look forward to what next year has to bring. Evaluating the ups and downs in order to center our attention on working towards some more healthy practices and new habits.

If you’ve experienced a traumatic event or are otherwise suffering from the lingering effects of a negative experience, it can be difficult to move forward with your life.

Mental illness is extremely common in the United States. According to the National Institute of Mental Health, nearly one in five U.S. adults suffer from some form of psychological disability, with over 14 million enduring a serious mental illness.

It is November, and we are now thrust head-first into the holiday season. In a blink of an eye, Thanksgiving will be here and for some, this is scary and overwhelming to think about.

Taking a holistic approach to mental health and healing depression, tackles not only the symptoms, but also the negative thought patterns, coping skills, and chemical systems in the brain.

Major depressive disorder is a common mental health disease that severely impacts an individual’s quality of life. In addition to limiting psychosocial function, major depressive disorder, in more than one-third of patients, is treatment-resistant.

Mental health problems affect approximately 14 million children and adolescents in the United States. These mental health disorders are not specific to gender, race, or socioeconomic status.

Attention-deficit/hyperactivity disorder (ADHD) usually develops during childhood and is characterized by problems with attention, impulse control, and hyperactivity.

Post-traumatic stress disorder (PTSD) is a serious anxiety disorder that is brought on by memories of a stressful event. It is often associated with people who have been exposed to war or terrorism, but PTSD can result from any traumatic experience...

Postpartum depression – the depression that occurs in new mothers after their baby is born – may be better known, but depression during pregnancy is more common than experts thought.

When it comes to mental health and specifically depression, one of the most overlooked aspects is nutrition. What we eat not only plays a significant role in our physical health but our mental and emotional health as well.

There is a new test available for mental health professionals to assist in the development of a treatment plan to help tackle mental illness.

Since 1999, American society has observed Pride Month, a presidential declaration that started during the administration of former United States President Bill Clinton.

For the adolescent population, poor mental health is a growing problem. The teen years are supposed to be formative years, but physical, emotional, and social changes can make adolescents vulnerable to mental health problems.

Families share everything from groceries to gripes to the very air they breathe. Living together behind the same four walls knits people’s lives together on every imaginable level.

When you break a bone, you know something is wrong. You keel over in pain and may even scream out. Anyone watching knows you need medical attention and may even reach for their phone to call you an ambulance

Whether you’re in high school, college, or a graduate-level program, being a student can be highly demanding at the best of times.

In the United States, the number of children receiving an ADHD (attention-deficit/hyperactivity disorder) diagnosis has increased significantly in recent years.

Transcranial magnetic stimulation (TMS) is a non-invasive treatment that works by directing recurring magnetic energy pulses at specific areas of the brain that are involved in mood control.

Post-traumatic stress disorder (PTSD) used to be referred to as “shell shock” or “battle fatigue” because it was primarily associated with persons who experienced war.

Any time is an excellent time to enhance your self-care. It’s easy to fall into the trap of procrastinating until Monday or the start of a new month to implement changes.

The COVID-19 pandemic has been dragging on for what feels like forever at this point. The length of time we have had to endure this for is enough to send us all into a stress-induced tailspin.

Health insurance is a plan or policy that covers a percentage of doctors’ visits, hospital bills, wellness programs, and so much more. It exists to help offset the costs of medical events, whether they are planned or happen unexpectedly.

New year, new you. I’m sure that you have heard this before and have taken it to heart when thinking about your resolutions. This year you probably have resolved to continue good practices,...

Transcranial magnetic stimulation (TMS) was developed in 1985 and is a useful tool for treating depression.

The holiday season is supposed to be a joyous time filled with traditions, many of which revolve around food. For individuals struggling with an eating disorder, this can be a pressure-filled and stressful time.

Chronic pain is an all-too-common ailment. It is estimated that around 20% of the population suffers from chronic pain on a daily or weekly basis. When pain lingers it causes needless suffering and interferes with quality of life.

Reiki, a healing touch therapy, is an ancient practice that is becoming more widely used today. According to practitioners, energy can become stagnate in the body where there has been physical injury or emotional pain.

When it comes to your overall well-being, mental health is just as important as your physical health. Accessing mental health services, however, can be confusing and expensive.

Anxiety is a natural response to stress. When anxiety persists or becomes overwhelming, it can evolve into something more.

Fall is a fabulous time of the year. The cool air starts creeping in, the leaves change, displaying a brilliant landscape of color and there are so many great Fall activities to partake in.

Depression and anxiety are two of the most common mood disorders, affecting millions across the world each year. With so many people suffering, the need for effective treatments is a high priority.

As our summer season comes to a close, our days are continuing to get shorter and shorter, which means less sunshine. One of the best things about the summer months is the endless outdoor activities and the longer days that have us absorbing more vitamin D

Like the rest of the world, our eyes have been on the Olympics these past few weeks. Watching the world’s greatest athletes compete after training for years is truly inspiring.

Can an app really help improve mental health? According to the experts, they can. With more people than ever reporting symptoms of depression, anxiety, and other mental health issues,...

Summer is the perfect season to reacquaint yourself with some good hydrating habits. On these hot and humid days, you may find reprieve with a nice dip in the pool or by floating down a lazy river.

n recent years, many professional athletes have opened up about their struggles with mental health issues. What had been considered a taboo topic is getting more attention, which is increasingly important for many.

According to the Centers for Disease Control and Prevention (CDC), approximately 59% of Americans will be diagnosed with a mental illness at some point in their lifetime.

If you find yourself solely relying on drinking 8 glasses of water each day to stay hydrated, consider counting your fluid ounces in other ways. Our daily fluid requirement is not exclusive to water.

The fact is, one in five Americans suffer from some form of mental health issues, and this number was only exacerbated by the Covid-19 pandemic that uprooted everyone’s typical lives.

The pandemic has presented some interesting dynamics when it comes to adolescents and teens who are going through puberty.

Post-traumatic stress disorder (PTSD) is thought to affect between 7 and 8 percent of the population.

Medication management is a treatment system that is used to ensure patients receive optimal therapeutic outcomes for the prescription medications that they may be taking.

Transcranial magnetic stimulation. With a name like that, it’s no wonder that this medical treatment is shrouded in misunderstanding.

Most of us have heard time and time again that we need to stay hydrated to help our bodies run properly. Water is an essential part of our health, especially considering that our bodies are comprised of about 60% water.

People are constantly telling us to check in on our friends, and that is valid, especially now during a global pandemic. However, what may be less talked about and even more important is checking in on yourself.

Spravato™ was approved by the FDA in 2019 as an additional therapy option for the management of treatment-resistant depression. Also known as esketamine, Spravato™ aids in the restoration of synaptic connections in the brain.

Many things can affect our happiness and mental health. Unfortunately, this time of year is difficult for many, as the days are cold and shorter, outside time is limited, and people tend to feel more lethargic.

A common expectation is that the holidays will bring joy and happiness. Think about it, cozy sweaters, holiday lights, hot cocoa—what’s not to love?

If you conduct an internet search for all the new research that is out there surrounding Ketamine and the positive effects it has on depression, you might be overwhelmed by what you find.

The holiday season is quickly approaching, which means that it is time to start thinking about your plans. With the ongoing pandemic, these plans will probably look a bit different than years past.

The Coronavirus pandemic has left a wake of devastation in its path with what seems like no foreseeable end in sight. It has created many challenges that have had to be faced and navigated.

Fascinating new research is coming out of the Medical University of South Carolina centered around using transcranial magnetic stimulation (TMS) for astronauts while in space.

Every facet of daily life has been touched by the coronavirus and the mental health of young adults has been especially affected.

Anxiety is something that we all experience in the normal course of life. However, when anxiety becomes persistent, uncontrollable, and overwhelming, it can be a sign of an anxiety disorder.

If you suffer from post-traumatic stress disorder (PTSD), as so many veterans in the US do, you may have caught word of the transformative relief certain psychedelic substances can provide.

According to a study conducted by the Centers for Disease Control and Prevention (CDC), symptoms of severe anxiety and major depressive disorders have increased considerably in the United States...

Complementary and alternative medicines (CAM) are a variety of healing approaches that have historically not been included in conventional medicine. Many parts of CAM are derived from ancient systems of healing, such as those found in China and India.

Since the beginning of the coronavirus pandemic, there has been a whirlwind of information.

If you’re only hearing of Transcranial Magnetic Stimulation (TMS) for the first time right now, don’t let the mouthful of a name scare you away. TMS therapy is a non-invasive, FDA approved treatment for a range of mental health conditions...

Depression is a serious mental health illness that can have a significant impact on a person’s mood, self-image, personality and relationships.

Post-traumatic stress disorder (PTSD) is a serious anxiety disorder that is brought on by memories of an extremely stressful event.

If you’re among the more than 50 million folks in the US living with chronic pain, you’ve probably long-since grown skeptical of the myriad of remedies available. But osteopathic manipulation (OMM) is no over-hyped spider venom or sugar-injection treatment

Researchers are closing in on the precise mechanism that makes ketamine so effective for the treatment of depression, anxiety, PTSD and other psychiatric disorders.

Since the start of the COVID-19 pandemic, we’ve had no choice but to shift our lives onto a variety of digital platforms. Conference room meetings have moved into virtual meeting rooms. Fitness classes take place over the computer.